Skip to content


Volunteers don’t get paid, not because they’re worthless, but because they’re priceless.

Ongoing Support

Join our Volunteer Team

In Your Community

Help Spread the Word

  • Download our flyers and then post in local businesses and place of employment:
    • Race Kit - click the city you are promoting
  • Ask your employer to share our events in company newsletter.
  • Pitch your story to local newspapers, radio shows and other media outlets.
  • Get MFM events on your community calendar - online and in print.
  • Recruit local high school clubs and sports teams looking to participate in events (under 18 is discounted, under 10 is free)

Sharing is Caring

  • Share and like our Facebook posts on your social media.
  • You can also find information on sharing in the READ ME FIRST file in each Race Kit.
Financial Support

Help Find Donations

  • Ask for gift cards from local businesses by using our In Kind Donation Letter.
  • Find restaurants who will donate a percentage of proceeds back to MFM on designated evenings. Check out our ACT Now page for details.
  • Share our Local Sponsorship Kit with local businesses and your employer

Miles for Migraine Volunteer Teams

We always need volunteers. We offer training for all of our teams. You can go to individual race pages and click on VOLUNTEER or use our general volunteering button.

  • Call our past participants of our Run/Walk/Relax Events and reminds them of our upcoming event in their city
  • Call our past Education Day participants and reminds them of our upcoming event in their city
  • Call our Top Fundraisers from our Run/Walk/Relax Events to thank them for their fundraising efforts and their commitment to Miles for Migraine
  • Friendly, out-going personality, willing to speak with others (we provide a script)
  • Time commitment is approximately 1 hour per event
  • Edits any content that we receive that may go to print
  • 2020-2021: Working on the Advocacy Story project by editing stories submitting to us, and returning them for approval and then sending to print.
  • The stories are no longer than 500 words
  • Should like to edit content, proficient in English, grammar, spelling and punctuation
  • Time commitment is approximately 1 hour per story
  • Reach out to your local news stations, newspapers, radio stations about our events
  • Print out our event flyers and post in your community.
  • Post our events in Facebook Groups (ask permission first)
  • Plans events for Miles for Migraine to hold throughout the year
  • Creative minds, like to have fun, friendly and outgoing
  • Time commitment will fluctuate depending if there is an event or not
  • Share our content with others on your social media
  • Facebook, Instagram, Twitter, LinkedIn
  • Ask 3 friends to share, have them ask 3 friends to share and so on and so on….
  • Time commitment is minimal (15 minutes a day at most) because you are already on your own social media, so really you are just sharing our posts
  • Help with the planning of the ACT NOW Volunteer Calls every month
  • Marketing background, Socializing,
  • Time commitment possibly 2 hours a month

Read About Our Amazing Volunteers

The stories of our indespensable volunteers will be coming soon in this spot!

Scroll To Top