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Vestibular Migraine: Managing Symptoms and Triggers

Meghan Piccinin, MD Medically Reviewed by A vestibular migraine diet is a specialized eating plan designed to help manage and reduce the frequency of vestibular migraine. Vestibular migraine is associated with vertigo or other vestibular symptoms. This migraine type can be challenging to treat, but dietary changes can play a significant role in its management.…

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My Advocacy Moment by Crystal Llamas

My advocacy moment began in 2022 when I applied to volunteer and write for the Migraine World Summit. Before this, I spent seven years unable to work – or do much of anything. Building Momentum In college, I majored in biology and neuroscience. After graduating, it felt like it was all for naught once I…

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What is Episodic Migraine?

Meghan Piccinin, MD Medically Reviewed by Episodic migraine is a prevalent and impactful condition that affects millions worldwide. By enhancing awareness, providing timely intervention, and promoting comprehensive care, we can significantly improve the lives of individuals living with episodic migraine, enabling them to lead more productive and fulfilling lives. What is Episodic Migraine? Episodic migraine…

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Stand Out Advocates: ACT Now 2023/2024 Graduates

It’s time to announce our stand-out advocates for the ACT Now 2023/2024 cohort. The Miles for Migraine Advocacy Connection Team (ACT) training program for fellows and patients is a unique initiative that brings together individuals living with migraine and other headache disorders. Healthcare professionals and advocates work collaboratively on advocacy efforts. The program aims to…

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All You Need To Know About Botox for Migraine

Meghan Piccinin, MD Written by Botox for migraine was first found to help prevent attacks while being studied as a treatment for wrinkles (Binder 2000). Botulinum toxin is a protein produced by a species of bacteria known as Clostridium, which prevents the release of molecules from nerve cells. By preventing nerve signaling, botulinum toxin has…

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Migraine in Children: Causes and Treatment

Migraine is a prevalent primary headache disorder that affects a significant portion of the pediatric population, ranging from children to adolescents. While migraine is a well-recognized disease in adults, diagnosing it in children presents a unique set of challenges, leading to frequent misdiagnosis or underdiagnosis. Prevalence and Recognition: Studies indicate that the prevalence of migraine…

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Advocacy for People Living With Migraine

Living with migraine can be a challenging and often debilitating experience for many individuals. The impact extends beyond the physical pain, affecting various aspects of daily life. Advocacy for migraine patients plays a crucial role in raising awareness, promoting understanding, and driving positive change in healthcare, research, and public perception. Importance of Advocacy: Advocacy serves…

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What is a Headache Fellow or Headache Specialist?

What is a headache fellow or specialist? In essence, a headache specialist is a provider with special training focusing primarily on headache diseases and migraine whereas a neurologist deals with a wide array of neurological conditions. Some headache specialists might be neurologists who have chosen to specialize further in headache disorders. But first, they need…

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VA Fundraiser for Migraine and Headache Awareness

A VA fundraiser for migraine and headache awareness was accomplished on Saturday, November 5th, at Lexington VA Health Care System Franklin R. Sousley Campus. Dr. Dana Ionel advocated for migraine. It was an awareness-building event fundraiser for migraine and headache awareness, treatment, and education. In 2023, Dr. Ionel was a part of the ACT Now:…

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Comprehensive Guide to Migraine Self-Care: Tips & Essential Practices

Migraine is widespread, affecting millions globally. Those who live with it face immense challenges, battling through daily tasks while combating intense pain, sensitivity to light and sound, and disruptions to daily life. Self-care for migraine and headache disease stands as a crucial ally, offering relief and empowerment. It’s not just about pampering oneself but about…

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Stop the Pain: Migraine Medications That Works

Migraine treatment often involves a combination of lifestyle modifications and medications. Migraine medications play a crucial role in managing migraine, and there are a wide variety available due to the complexity of this condition. It is important to make informed decisions about medication choices. Migraine is a type of neurological disorder characterized by attacks that…

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The Phases of a Migraine Attack – Breaking it Down

Written by Dana Ionel DO,Graphics by Biswas, Sudipa D., Hennessy, Elise, Sanguinetti, Shayna Living with migraine disease is hard! Some days, you feel normal, but on other days, you can feel down or different without knowing why, and then suddenly, you’re being caught off-guard by a migraine attack. Those who live with migraine often hear…

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