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Sharon Rhoades

Volunteer Spotlight on Sheri Rhoades

By Sean Maher / January 20, 2021 / Comments Off on Volunteer Spotlight on Sheri Rhoades

How did you get involved with Miles for Migraine? My journey of becoming an advocate for Miles for Migraine started a little over a…

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Volunteer Spotlight on Diane Fox

By Sean Maher / December 14, 2020 / Comments Off on Volunteer Spotlight on Diane Fox

How did you get involved with Miles for Migraine? I saw the flyer for the Philadelphia Miles for Migraine race on the desk of…

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The Mind-Body Connection: Managing Migraine

By Katie MacDonald / December 3, 2020 / Comments Off on The Mind-Body Connection: Managing Migraine

The Mind-Body Connection: Managing Migraine Mindfulness Practices While some people may still consider the mind-body connection New Age theory, it’s emerged as a bonafide…

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Kelly Amspacher

Volunteer Spotlight on Kelly Amspacher

By Sean Maher / November 13, 2020 / Comments Off on Volunteer Spotlight on Kelly Amspacher

How did you get involved with Miles for Migraine? I became involved with Miles for Migraine 3 years ago and wish I would’ve become…

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Movement & Exercise for Migraine Management

By Katie MacDonald / November 9, 2020 / Comments Off on Movement & Exercise for Migraine Management

Be Gentle: The Effects of Gentle Movement & Exercise on Migraine Anyone living with migraine is no stranger to searching Google for ways to…

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CBD & Medical Marijuana for Migraine

By Katie MacDonald / October 18, 2020 / Comments Off on CBD & Medical Marijuana for Migraine

Migraine, is a complex and often disabling neurological disease, affecting nearly 40 million Americans. Studies have shown that roughly one out of every six…

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Moving the Needle – The Patient’s Perspective

By Sean Maher / June 1, 2020 / Comments Off on Moving the Needle – The Patient’s Perspective

by Katie MacDonald Remember how when your computer was really slow you would “defrag”? This would reduce the “dead space” on your disk drive…

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Help Us Design a T-Shirt and Win a Prize!

By Sean Maher / November 1, 2019 / Comments Off on Help Us Design a T-Shirt and Win a Prize!

Help us design a new special edition t-shirt for our prizes collection. We want to offer more swag items in 2020, and think an…

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Team Building, Advocating and Fundraising for Cleveland

By Sean Maher / July 25, 2019 / Comments Off on Team Building, Advocating and Fundraising for Cleveland

Migraine Advocate and member of the Miles for Migraine Patient Advisory Board, Sarah Rathsack recently attended Miles for Migraine Cleveland. This was Sarah’s 5th…

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Planning a Virtual Miles for Migraine Event

By Sean Maher / July 3, 2019 / Comments Off on Planning a Virtual Miles for Migraine Event

I suffered from migraines in silence for so many years at home, at work, afraid I would mess up others’ schedules or lives, be…

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Miles for Migraine Cincinnati 2019

By Sean Maher / June 17, 2019 / Comments Off on Miles for Migraine Cincinnati 2019

The second annual Miles for Migraine run/walk/relax event concluded on June 8, 2019.  It was a huge success, doubling in participants from last year. …

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Spoon Theory & Migraine: How to Start a Good Conversation

By Sean Maher / December 18, 2018 / Comments Off on Spoon Theory & Migraine: How to Start a Good Conversation

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A picture frame in front of the ocean

Reframing Migraine

By Sean Maher / June 27, 2018 / Comments Off on Reframing Migraine

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A plastic pink gun shooting out flowers

Migraine Triggers vs. Migraine Causes: Know the Difference

By Sean Maher / June 27, 2018 / Comments Off on Migraine Triggers vs. Migraine Causes: Know the Difference

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Many small wooden blocks with letters on the sides

Fighting Migraine Stigma with Words

By Sean Maher / June 27, 2018 / Comments Off on Fighting Migraine Stigma with Words

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