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Comprehensive Guide to Migraine Self-Care: Tips & Essential Practices

Migraine is widespread, affecting millions globally. Those who live with it face immense challenges, battling through daily tasks while combating intense pain, sensitivity to light and sound, and disruptions to daily life. Self-care for migraine ...

Stop the Pain: Migraine Medications That Works

Migraine treatment often involves a combination of lifestyle modifications and medications. Migraine medications play a crucial role in managing migraine, and there are a wide variety available due to the complexity of this condition. It ...

The Phases of a Migraine Attack – Breaking it Down

Living with migraine disease is hard! Some days, you feel normal, but on other days, you can feel down or different without knowing why, and then suddenly, you’re being caught off-guard by a migraine attack. ...

Migraine Advocacy: Giving Voice to the Invisible

Migraine advocacy is the most powerful way to bring both hope and change. So many with this debilitating disease suffer in silence or feel they are alone. For the person living with migraine, having an ...

Migraine and Headache Awareness Month

Migraine and headache awareness month (MHAM) is a time to expand advocacy and participate in building migraine and headache awareness. Miles for Migraine advocates every day for migraine and headache disorder patients and families, but ...

Announcing our ACT Now Superstars of 2023

Miles for Migraine just completed its third advocacy training program for fellows and patients across the country called ACT Now resulting in some superstars. ACT is an acronym for advocacy connection team. The training covers ...
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