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The Mind-Body Connection: Managing Migraine

The Mind-Body Connection: Managing Migraine Mindfulness Practices While some people may still consider the mind-body connection New Age theory, it’s emerged as a bonafide medical phenomenon with evidence-based science to support it. At the core ...

How to Exercise for Migraine and Headache

Exercise and Migraine. Anyone living with migraine is no stranger to searching Google for ways to prevent migraine, ways to relieve migraine, and ways to alleviate migraine. And there’s a good chance that those searches ...

CBD & Medical Marijuana for Migraine

Migraine, is a complex and often disabling neurological disease, affecting nearly 40 million Americans. Studies have shown that roughly one out of every six Americans and one in five women self-reported migraine. While anyone can ...