fbpx Skip to content

The Mind-Body Connection: Managing Migraine

The Mind-Body Connection: Managing Migraine Mindfulness Practices While some people may still consider the mind-body connection New Age theory, it’s emerged as a bonafide medical phenomenon with evidence-based science to support it. At the core of the mind-body connection, mindfulness has enjoyed a tremendous surge in popularity in the past decade, moving from a mostly…

Read More

Be Gentle: The Effects of Gentle Movement & Exercise on Migraine

Be Gentle: The Effects of Gentle Movement & Exercise on Migraine Anyone living with migraine is no stranger to searching Google for ways to prevent migraine, ways to relieve migraine, and ways to alleviate migraine. And there’s a good chance that those searches suggested exercise as a way to prevent and mitigate migraine. While it’s…

Read More

CBD & Medical Marijuana for Migraine

Migraine, is a complex and often disabling neurological disease, affecting nearly 40 million Americans. Studies have shown that roughly one out of every six Americans and one in five women self-reported migraine. While anyone can have a migraine, women, especially those between the ages of 20 and 45, account for three out of four people…

Read More
Scroll To Top