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Sarah Rathsack’s Advocacy Story

Sarah-Rathsack

Sarah Rathsack’s Advocacy Story is written and told by Sarah Rathsack and edited by Miles for Migraine team.  Miles for Migraine’s Advocacy Stories highlights the many different ways that health advocacy shows up as individuals advocate for themselves and others. This project is not limited to migraine and other headache disorders, nor is it limited…

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Katie Moran’s Advocacy Story

Katie-Moran

Katie Moran’s advocacy story is written and told by Katie Moran and edited by Miles for Migraine team.  Miles for Migraine’s Advocacy Stories highlights the many different ways that health advocacy shows up as individuals advocate for themselves and others. This project is not limited to migraine and other headache disorders, nor is it limited…

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Volunteer Spotlight on Kelly Amspacher

Kelly Amspacher

How did you get involved with Miles for Migraine? I became involved with Miles for Migraine 3 years ago and wish I would’ve become active much sooner.   My Headache Specialist told me about Miles for Migraine for many years but with intractable chronic daily migraine and a daughter playing field hockey year round throughout her…

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Jamie Valendy’s Advocacy Story

Jamie Valendy Advocacy Story

Jamie Valendy’s advocacy story is written and told by Jamie Valendy and edited by Miles for Migraine team.  Miles for Migraine’s Advocacy Stories highlights the many different ways that health advocacy shows up as individuals advocate for themselves and others. This project is not limited to migraine and other headache disorders, nor is it limited…

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Be Gentle: The Effects of Gentle Movement & Exercise on Migraine

Be Gentle: The Effects of Gentle Movement & Exercise on Migraine Anyone living with migraine is no stranger to searching Google for ways to prevent migraine, ways to relieve migraine, and ways to alleviate migraine. And there’s a good chance that those searches suggested exercise as a way to prevent and mitigate migraine. While it’s…

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